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The holidays are full of twinkle lights, family time, homemade goodies, and that warm feeling of being together. But they can also bring the whirlwind of buy, buy, buy — the consumerism that creeps in faster than we realize. This year,...

Here’s a truth bomb: every time you put food in your cart, you’re casting a vote. For real. The snacks, drinks, and “healthy” treats lining the shelves? They exist because people like you either demanded them—or didn’t. Big food companies?...